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Monday, 26 September 2016

OZiva Protein & Herbs – For every Indian woman who puts her family first!

OZiva Protein & Herbs For every Indian woman who puts her family first!

Women all over the world and specially in India have the tendency to keep themselves and their needs behind the curtains always fulfilling the needs of their family first --and while doing this they tend to ignore and forget their own needs their own requirements and don't realize that in this way they are actually harming their family in the long run because neglect makes them ruin their health leading to neglect of family and they also become a burden on them for whom they have reached this stage --as a result a lot of sadness and self pity follow leading to general unrest , discords and social as well as family problems .

A recent survey showed that 70% of Indian women have protein deficiency which leads to fatigue which is culprit in ruining all relationships be it between mother and child , husband and wife or even  other romantic relationships and also that between the seniors in the family and you . All love and affection which a woman , a mother a beloved a wife a daughter- in- law has for her loved one's she fails to show and execute when she is tired or ill ; the will to do is sabotaged .

Moreover lack of proteins in diets also play havoc with our skin and hair and general good looks ---every woman is pretty its just her diet that makes her fat and ugly with a dead skin and lusterless hair and a weary look on her face .

This is where OZiva Protein and Herbs comes in to help

OZiva ---is a protein rich breakfast shake which gives 30 gms of protein per scoop when taken with milk . It is aided with Ayurved and has herbs like Tulsi, Shatavari , Green Tea extract and Omega 3 and all these extracts are specially beneficial for women helping them with their hormonal problems and general health .

It has a good taste , takes only five minutes   to prepare and is low in sugar. The manufacturers have also arranged for  free diet consultations which is a very consumer friendly approach .

To read more about the product you can reach them at their website OZiva website or speak to their nutritionist at 9769298556

link to this post is given below

Friday, 16 September 2016

Some passing thought put on paper

 कुछ ख्याल यू  ही से

कोई पार नदी के  गाता
मनभाता मन को  लुभाता
मन हो जाता विरही
जब प्रणय बोल सुनाता


 खामोश लबो पे मुस्कराहट की है सौगात फिर भी 
आंसुओ से भरी  निगाहों को नहीं आता है यकीन आज अभी 
टूट ती साँसों को शकोशुबहा है इसलिए खुद पर इतना 
किसी का यूँ  तो हुआ कौन उम्र भर कभी कहीं

तेरे आंसुओ का मिलन  मेरे अश्को से
जैसे संगम हो प्रयाग  का
धुल गए सब शिकवे गिले
पावन  गंगा और यमुना  में

 लालिमा है छा सी गयी
क्षितिज पर देखो दूर कही
ये हो गया क्या प्रकृति को
मिलन देख तेरा मेरा


"है बहुत अंधियार अब सूरज निकलना चाहिए" 
विश्व के प्रागण में उजाला बिखरना चाहिए
घृणा और नफरत की आंधियो को रोकने के लिए
फिर से गाँधी को एक अवतार लेना चाहिए


बड़े  यत्न किये ,कई प्रयत्न किये
तेरी बाँहों में सिमटने के कई जतन किये
कभी लुभाया ,कभी बुलाया इठलाया इतराया भी कभी
पर मुस्कुरा के तूने झुटलाया सब कुछ
अब तो तेरी यादों को सहेजने के हो रहे है  बस   जतन प्रिये


होठ खामोश है
लबो ने चुप्पी ओढ़ी है                                                        
सन्नाटा सा है चारो ओर                                                                                     
क्यों खामोश है सब
क्या किसी शहीद की दुल्हन ने चूड़ी तोड़ी है ?
लिखना चाह रही थी मैं बहुत कुछ
लेकिन कलम ने साथ न दिया
 खामोश घरो ने
दहकते सरहदों की आवाज़ जो सुन ली है

विनती और प्रार्थना
प्यार में  है जगह इनकी न कोई
वो प्यार नहीं है जहां झुकी हो नजरे एक की
और इठला रहा हो दूजा कोई

ऋतू वर्षा की लौट गयी अब
सूर्य को नहीं ढक  रहे बादल
सूर्य किरन  के पड़ते ही अब
पुष्प निखार रहे है उपवन
सवेरा ,  पक्षियों की किल्लोल से।
भ्रमर करे गुंजित दोपहरिया।
संध्या रानी से मिलने को आतुर देखो चाँद मनचला
करे मिन्नते सूरज से वह लौटा दो तुम मेरी सजनिया।---
कई पाखो के बाद मिलन  है,                                         
विदा कर दो  लेने है आये                                                            
उसको उसके प्यारे  सजनवा।  ___---signifying the fact that dusk sets in early in winters \                                                              letting the moon meet night sooner than in summers

सावन में पड़ गए झूले
वर्षा की बूंदे रस बरसाए                                                        
राह  तकते है  तेरे  प्यासे नयन मेरे                                                  

झूले की पींगे  रुकी है तेरे इंतज़ार  में                                                  
अब तो आ जाओ की
मौसम ने इज़ाज़त दी है
बेरुखी तेरी न बदल दे     
बागो  को बियाबान में


Monday, 5 September 2016

Teacher's day

Its Teachers day today  and we are celebrating it all over the country .Every school has organised a function  and the government too felicitates teachers today .

  We too should say thankyou to our teachers who did contribute in shaping our personalities Though some of them did leave a sad impression on our minds .We have had good teachers and bad . While some of them were loved and respected some were dreaded .

The dreaded ones were of two kinds : one who were dreaded for their strictness and disciplinarian attitude but we knew that they meant good and  all their strictness was aimed at making us better persons.The other species of this kind was a  frustrated lot who had become teachers because they could not do any thing else.

Specially in the juniour classes  very few teachers had that love and kindness so important to deal with small kids .   In fact that species is more common these days  when the criteria of  becoming a teacher is a B ed . degree .  And not the love for teaching or loving kids . There is very little tolerance . Coloured Toys  and beautiful pictures on the walls are supposed to take the place of the human touch a  five year old requires when he/she is away from home .

       ANY WAY THATS THE WAY IT IS  AND THAT'S  the reason why children are being subjected to cruel punishments .

But I am happy to say that, I and many more of that bygone era were lucky to have had teachers who had actually made SCHOOL our second HOME .We learnt nearly everything in school home was just a place to do homework in , spend a few hours in the company of parents and relatives { for girls a lesson in the kitchen} .

OUR  curricullum used to be such that it was not limited to the three R' s only.  We had all activities which gave an all round development to ones personality.
Our teachers had that third eye which made them see our hidden talents I remember being dragged into the sports field to shine as a hockey player or being given that hard push which sent so many of us staggering   on the stage  and later  become good artists .
OH !!! The tears we shed to escape; but nothing doing  If they wanted us to participate we had to ,AND aren't we all thankfull .!!!!

AND YES  those punishments !!!! never to be forgotten .

" I will not talk in class " to be written 100 times and lunch break forgone.
Stand outside the class so that the whole school comes to know about it !!
And the worst used to be when they made us sit with boys {this was for the girls} and girls { this was for the boys} . Specially in juniour classes when both the species avoided each other like the plague.!!!
And of course standing on the bench etc toh chalta thha .

So that was school  . 
OUR HOME away from HOME.!!

And those were our teachers.
Who made it so.